Yoga was originally taught on a one-to-one basis, in order to respond to and nurture the interests and needs of each individual.
Carol specialises in 1:1 having found it of great benefit personally, and offers guidance from over 30 years’ experience.
If you’re interested, kindly submit the form below and I’ll be happy to assist you.
Private yoga sessions are offered in-person in north Hertfordshire (SG7), UK and globally online.
Photo: specialised restorative yoga