Sports Massage

Sports Massage

Sports massage therapy is beneficial for everyone, whether you are active in sport or not.

While my training included work with elite athletes, I now focus on offering sports massage with a holistic approach to alleviate everyday symptoms for the general population.

Sports massage therapy is ideal when you would like to:

  • Be free of niggling aches, pains, tension or stress
  • Feel rejuvenated, re-energised, positive and relaxed
  • Practice self-care, particularly if you care for others
  • Maintain your form and prevent injury
  • Assist with recovery from an injury or an on-going musculoskeletal condition
  • Stay as well and active as possible as you age

Receive sports massage in the comfort of your home or workplace in north Hertfordshire - Letchworth, Stevenage and surrounding villages.

After-care recommendations for strengthening, stretching and modifying postural/movement habits are provided, informed by my yoga experience. This prolongs the benefits of massage.

I am experienced in working with all age groups and with different generations of the same family.

You can make an enquiry or book here.

Special rates are available for more than one treatment at the same location.

 

Please note that any personal data given with consent for the purposes of treatment is kept securely and is never shared. You can view my privacy policy here.