Carol Trevor
Yoga ∙ Meditation ∙ E-RYT 500 YACEP MA
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Yoga Nidra for Beginners (16 mins)Yoga Nidra – White Sandy Beach (22 mins)Yoga Nidra – Bamboo Forest (25 mins)Yoga Nidra – Lavender Field (27 mins)
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Yoga Nidra for Beginners (16 mins)
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Yoga Nidra – White Sandy Beach (22 mins)
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Yoga Nidra – Bamboo Forest (25 mins)
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Yoga Nidra – Lavender Field (27 mins)
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Latest Posts
January 1, 2020
Advancing walking meditation: embodying our values
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October 10, 2019
Pranayama – making light of mule work
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November 16, 2018
Why restorative yoga?
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